Overcoming Health Issues | Pain Management, Types of Pain
Pain management has become a multi-billion dollar industry. According to data from the 2012…
Category: Health & Fitness
Overcoming Health Issues | Pain Management, Understanding Pain
When overcoming health issues, there is no greater barrier than pain. Whether physical, mental, emotional…
Overcoming Fear and Uncertainty: The Big Ds -Disease, Disorder, Disability
Ever thought about the words we use to associate with health issues? We use words…
35 ways to deal with stress
35 different guidelines to help develop your ability to manage stress 1. Planning your action…
Dealing with stress? Try exercise!
Stress and How You Can Deal With it Living in Humboldt is no guarantee of…
Newsflash: Crises, Collapse, Corruption, Catastrophe, and other C words
Tired of the current news cycle of crises and catastrophe? The answer could lie with…
Bad Sleep Equals Bad Day
We’ve all experience it. We toss and turn all night, and then walk around in…
The Passing of A Great Artist; Depression, Its Effects on You and Me
On the early morning of August 12, I learnt about the passing of a great…
Forgiveness, Key to Strong Relationships: Part 4 – Seven helpful forgiveness tips
The problem with not forgiving others is that un-forgiveness can lead to bitterness, envy, anger,…
Weight Loss Commandment 1 – Will Power is a Decision
The first commandment of weight loss is the same as the first commandment for success…
Overcome Health Issues – Finding Joy in Effort
As a person whose active and finds joy in physical exertion, it’s easy to forget…
Finding Focus – Finding Emotional Strength
Finding Emotional Strength – A short story When it came to finding emotional strength it…
Pre-Eulogy Eulogy, A Different Perspective
All was quiet. The lights were low in the chapel. A man with a white…
Friends & Technology, A Great Way to Stay in Shape
Some people seem to believe that to be healthy you must stop eating and drinking…