Should we fake it till we make it?
Since childhood, we all pretty much “faked” our way through life. Let’s be honest. Even…
Category: Life & Living
Make Goals Not Resolutions: 6 simple ideas
According to the BBC - “Research shows that only 8% of people who have made a…
Media’s Obsessive-Compulsive Disorder - Bad For Everyones Health
First, for those who struggle with real world Obsessive-Compulsive Disorder (OCD) you know that it’s…
What can we learn from Fake News???
Come on people. Fake News has been in existence since like…. Forever. It’s also known…
Better Goal Setting Guide
What’s in the Better Goal Setting Guide? (click on any image to download the guide…
Merry Christmas, Happy Holidays and Living Your Beliefs.
December has many celebrations - Christmas, Hanukah, Kwanzaa, New Years Eve etc. It’s a time…
Workaholic? how to get out
It’s the fourth day into the ‘Golden Week’ national holiday here in China. I have…
Can’t Change Seasons, Can Change Clothes - Dealing with Life changes
We could grumble and complain. Or even yell and scream. We could even hold our…
Overcoming Health Issues | Pain Management, Types of Pain
Pain management has become a multi-billion dollar industry. According to data from the 2012…
How to fail at anything, Step 4: Quit when things get hard
We’ve all heard them. Those little sayings like: “At first you don’t succeed, try try…
How to fail at anything, Step 3: Keep making excuses!
There’s an old gospel song by the Kingsmen called Excuses. My kids used to sing…
How to Fail at Anything, Step 2: Keep making exceptions.
Last time we talked about how important it is to keep the rules we set…
How to fail at anything, Step 1: Change the rules
To be honest, when I was young my ultimate goal in school was not to…
How to Set Goals You Can Reach (part 1) - Great Goals are Specific and Measurable
Acronyms are great. Who wants to say Internal Revenue Service when IRS is so much…
Why time goes faster as you age
It is said that time doesn’t exist, because it’s only a perception of human experience.…
Help, I hate my job (How to be happy at work)
It is said that up to 40% of our adult life revolves around work. Think…
Romantic Love Equals True Happiness ?
Fining our soul mate often comes when we stop trying to find them. Well…
Is Happiness Genetic?
For some reason we tend to view optimistic people as being happier than their pessimistic…
Happiness is a Customized Invisible Burrito
My favorite food is the burrito. To me it’s a food group. I wrap all…
What is Happiness - Part 2, Emotional, Mental, Physical and Spiritual Happiness
Throughout the ages, people have built societies designed to support the emotional, mental, physical and…