Thinking clearly and the importance of where.
I’ve spent a lot of time studying the concept of thinking clearly. After reading numerous…
Tag: healthy living
Covid Fears and a Happy New Year
Before I go on, let me make one thing clear. If wearing masks, getting 3…
Restoring Joy – Another Pandemic Loss
When it comes to restoring joy. We must answer two questions. Question 1 – What…
Coronavirus and Armchair Quarterbacks: 3 Lessons for Better Decision Making
There’s nothing like pummeling someone using hindsight as your weapon. This is readily seen through…
Hypertension Causes and Cures: From a University Student with Hypertension
I was diagnosed with hypertension while still in college. I was considered very young to…
Media’s Obsessive-Compulsive Disorder – Bad For Everyones Health
First, for those who struggle with real world Obsessive-Compulsive Disorder (OCD) you know that it’s…
What a Healthy Relationship Really Means
Before we move on, let me get this off my chest. Unlike some common beliefs,…
Building Healthy Relationships
When we hear the word healthy, what comes to mind? I asked this question to…
Stop Eating Sugar: Why sugar make us gain weight
For many of us, eating sweets is one of the greatest joys of being alive.…
Weight Loss: Diet and Exercise, Do we have to?
We’ve done it many times before. All we have to do is sit up. Yet…
Weight loss: Low Carbohydrate Diet
Before we start, let’s get one thing straight. THERE ARE MANY WAYS TO LOSE WEIGHT!…
Overcoming Health Issues | Long Term Pain Management
Let’s be honest, when you’re in pain all you want to do is stop the…
Overcoming Health Issues | Pain Management, Types of Pain
Pain management has become a multi-billion dollar industry. According to data from the 2012…
Overcoming Health Issues | Pain Management, Understanding Pain
When overcoming health issues, there is no greater barrier than pain. Whether physical, mental, emotional…
Overcoming Fear and Uncertainty: The Big Ds -Disease, Disorder, Disability
Ever thought about the words we use to associate with health issues? We use words…
Dealing with stress? Try exercise!
Stress and How You Can Deal With it Living in Humboldt is no guarantee of…
Does society need religion and moral absolutes?
Some societies have adopted the thinking that everything is relative, with no moral absolutes. Others…
Newsflash: Crises, Collapse, Corruption, Catastrophe, and other C words
Tired of the current news cycle of crises and catastrophe? The answer could lie with…
Bad Sleep Equals Bad Day
We’ve all experience it. We toss and turn all night, and then walk around in…
The Passing of A Great Artist; Depression, Its Effects on You and Me
On the early morning of August 12, I learnt about the passing of a great…