The idea of a survival mode is typically a short-term fight, flight, or freeze response…
Life is like the Mueller investigation. You know those long drawn out soap opera’s where…
It’s the fourth day into the ‘Golden Week’ national holiday here in China. I have…
We could grumble and complain. Or even yell and scream. We could even hold our…
Pain management has become a multi-billion dollar industry. According to data from the 2012…
When overcoming health issues, there is no greater barrier than pain. Whether physical, mental, emotional…
We’ve all heard them. Those little sayings like: “At first you don’t succeed, try try…
Anyone who has raised children realizes their amazing ability to make excuses. Sometimes excuses can…
Those difficult people are driving me mad. They make me so angry. I just want…
Conquering Scary Goals Cookies are great, so great I can’t keep them in my house.…
On the early morning of August 12, I learnt about the passing of a great…
As a person whose active and finds joy in physical exertion, it’s easy to forget…
Yes, money problems suck and in the 3rd of this series let’s look at one…
Living Dreams When it comes to living dreams one of my favorite movies is “What…
When it comes to overcoming difficulties, we all have run across people who seem to…